8: Rubik's Cube Champion
This week Feliks Zemdegs, the World Rubik’s Cube Champion, comes on the show to talk about the Rubik’s Cube, the method he uses to solve it, how he trains for a competition, and where we can go to get started with the cube today.
Workout of the week
In 20 minutes, as many rounds as possible of:
- 20 double-unders
- 200 meter run
- 20 deck squats
- 200 meter run
From the CrossFit Pearl District blog.