12: Perfect cup of coffee
This week Matt Perger, a competitive barista and World Brewers Cup champion, comes on the show to talk about coffee culture, bean roasting, competitive brewing, and how to make the perfect cup of coffee at home.
Workout of the week
In 12 minutes, as many rounds as possible of:
- 30 double-unders or jumping jacks
- 15 goblet squats
- 10 push-ups